{"id":306987,"date":"2024-07-19T12:43:18","date_gmt":"2024-07-19T10:43:18","guid":{"rendered":"https:\/\/www.elche.es\/2024\/07\/sanitat-establix-recomanacions-basiques-davant-lonada-de-calor-deste-cap-de-setmana-a-elx\/"},"modified":"2024-07-19T12:47:52","modified_gmt":"2024-07-19T10:47:52","slug":"sanitat-establix-recomanacions-basiques-davant-lonada-de-calor-deste-cap-de-setmana-a-elx","status":"publish","type":"post","link":"https:\/\/www.elche.es\/va\/2024\/07\/sanitat-establix-recomanacions-basiques-davant-lonada-de-calor-deste-cap-de-setmana-a-elx\/","title":{"rendered":"Sanitat establix recomanacions b\u00e0siques davant l&#8217;onada de calor d&#8217;este cap de setmana a Elx"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row el_id=&#8221;SUBTITULAR_NOTICIA&#8221;][vc_column][vc_column_text]<\/p>\n<hr \/>\n<h4>\u00a0L&#8217;edil de l&#8217;\u00e0rea, Inma Mora, ha llan\u00e7at un missatge als il\u00b7licitans amb consells b\u00e0sics per a evitar colps de calor<\/h4>\n<hr \/>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_id=&#8221;TEXTO_NOTICIA&#8221;][vc_column][vc_column_text]L&#8217;<strong>Ag\u00e8ncia Estatal de Meteorologia (AEMET) ha em\u00e9s una alerta groga per onada de calor este divendres<\/strong> 19 de juliol 2024, quan la <strong>temperatura m\u00e0xima a la ciutat d&#8217;Elx arribar\u00e0 als 35 graus.<\/strong> Una alerta que dem\u00e0, dissabte 20 de juliol podria arribar a taronja, ja que el term\u00f2metre podria superar els 40 graus en les hores centrals del dia.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_id=&#8221;DESTACADO_NOTICIA&#8221;][vc_column][vc_column_text el_class=&#8221;cuadronoticia&#8221;]<\/p>\n<h5>\u00a0Beure molta aigua, protegir-se del sol i prestar especial atenci\u00f3 a xiquets i majors s\u00f3n algunes de les recomanacions<\/h5>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_id=&#8221;TEXTO_FIN_NOTICIA&#8221;][vc_column][vc_column_text]Davant esta situaci\u00f3, <strong>l&#8217;edil de Sanitat, Inma Mora, ha llan\u00e7at un missatge perqu\u00e8 tots els il\u00b7licitans es protegisquen de les altes temperatures<\/strong>. \u201cHem de seguir una s\u00e8rie de recomanacions b\u00e0siques com intentar evitar exposar-nos al sol en les hores de m\u00e0xima intensitat, portar sempre roba fresca, mantindre una dieta lleugera, beure molta aigua i prestar especial atenci\u00f3 als xiquets, majors i a les mascotes\u201d ha explicat Mora.<\/p>\n<p>Entre les <strong>recomanacions b\u00e0siques<\/strong> trobem:<\/p>\n<ol>\n<li>Beure abundant aigua: \u00e9s convenient estar sempre hidratats<\/li>\n<li>Refrescar-se<\/li>\n<li>Posar-se crema protectora<\/li>\n<li>No ingerir ni alcohol ni cafe\u00efna.<\/li>\n<li>Estar en llocs frescos, amb ombra<\/li>\n<li>Evitar les hores de m\u00e9s calor, no eixir al carrer quan la incid\u00e8ncia de sol siga major.<\/li>\n<li>Mantindre una dieta rica en verdures o fruites.<\/li>\n<\/ol>\n<hr \/>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;]<audio class=\"sc_audio\" src=\"https:\/\/soundcloud.com\/ayuntamiento-de-elche\/recomendaciones-ola-de-calor-inma-mora?si=f33b1e56e3414f7ebc4102dbf76ebd19&#038;utm_source=clipboard&#038;utm_medium=text&#038;utm_campaign=social_sharing\" width=\"\" height=\"\"><\/audio>[\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row el_id=&#8221;SUBTITULAR_NOTICIA&#8221;][vc_column][vc_column_text] \u00a0L&#8217;edil de l&#8217;\u00e0rea, Inma Mora, ha llan\u00e7at un missatge als il\u00b7licitans amb consells b\u00e0sics per a evitar colps de calor [\/vc_column_text][\/vc_column][\/vc_row][vc_row el_id=&#8221;TEXTO_NOTICIA&#8221;][vc_column][vc_column_text]L&#8217;Ag\u00e8ncia Estatal de Meteorologia (AEMET) ha em\u00e9s [&hellip;]<\/p>\n","protected":false},"author":131,"featured_media":257790,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[391,1312,893],"tags":[],"class_list":["post-306987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home-va","category-noticias-va","category-sanidad-va"],"_links":{"self":[{"href":"https:\/\/www.elche.es\/va\/wp-json\/wp\/v2\/posts\/306987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elche.es\/va\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elche.es\/va\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elche.es\/va\/wp-json\/wp\/v2\/users\/131"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elche.es\/va\/wp-json\/wp\/v2\/comments?post=306987"}],"version-history":[{"count":5,"href":"https:\/\/www.elche.es\/va\/wp-json\/wp\/v2\/posts\/306987\/revisions"}],"predecessor-version":[{"id":306995,"href":"https:\/\/www.elche.es\/va\/wp-json\/wp\/v2\/posts\/306987\/revisions\/306995"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elche.es\/va\/wp-json\/wp\/v2\/media\/257790"}],"wp:attachment":[{"href":"https:\/\/www.elche.es\/va\/wp-json\/wp\/v2\/media?parent=306987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elche.es\/va\/wp-json\/wp\/v2\/categories?post=306987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elche.es\/va\/wp-json\/wp\/v2\/tags?post=306987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}