{"id":95230,"date":"2019-06-27T13:00:41","date_gmt":"2019-06-27T12:00:41","guid":{"rendered":"http:\/\/www.elche.es\/va\/?p=95230"},"modified":"2019-06-27T13:04:33","modified_gmt":"2019-06-27T12:04:33","slug":"la-regidoria-de-sanitat-convida-a-la-ciutadania-a-prendre-precaucions-davant-lonada-de-calor","status":"publish","type":"post","link":"https:\/\/www.elche.es\/va\/2019\/06\/la-regidoria-de-sanitat-convida-a-la-ciutadania-a-prendre-precaucions-davant-lonada-de-calor\/","title":{"rendered":"La Regidoria de Sanitat convida la ciutadania a prendre precaucions davant l&#8217;onada de calor"},"content":{"rendered":"<p>Des de la Regidoria de Sanitat de l&#8217;Ajuntament d&#8217;Elx es fa una crida a la ciutadania perqu\u00e8 extreme les precaucions davant l&#8217;onada de calor que afectar\u00e0 el municipi fins diumenge que ve. Encara que des d&#8217;emerg\u00e8ncies s&#8217;anuncia que no hi ha previsi\u00f3 que Elx estiga en alerta en els pr\u00f2xims dies, la regidora de Sanitat, Mariola Galiana, convida la ciutadania a seguir algunes recomanacions: \u201cPrenga abundants l\u00edquids, especialment si est\u00e0 fent un esfor\u00e7 f\u00edsic; aporte sals minerals al seu cos per mitj\u00e0 de les begudes; menge xicotetes quantitats amb freq\u00fc\u00e8ncia, i preferiblement fruites i verdures. Use roba apropiada, la m\u00e9s adequada \u00e9s la fina, no atape\u00efda. Protecci\u00f3 per als raigs solars, no prenga el sol a les hores de m\u00e9s radiaci\u00f3 solar, i sempre amb protecci\u00f3 solar de factor 15 o m\u00e9s. Evite esfor\u00e7os f\u00edsics innecessaris, quan estiga fent molta calor, comence de forma lenta l&#8217;exercici i augmente&#8217;l de forma gradual. Utilitze l&#8217;aire condicionat, si en disposa. Planege les activitats durant el mat\u00ed o al capvespre. Vigile la xicalla i les persones majors i, finalment, no deixe mai la xicalla, persones majors o animals dom\u00e8stics en un cotxe aparcat\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Des de la Regidoria de Sanitat de l&#8217;Ajuntament d&#8217;Elx es fa una crida a la ciutadania perqu\u00e8 extreme les precaucions davant l&#8217;onada de calor que afectar\u00e0 el municipi fins diumenge [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":55827,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1546,893],"tags":[],"class_list":["post-95230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emergencias-va","category-sanidad-va"],"_links":{"self":[{"href":"https:\/\/www.elche.es\/va\/wp-json\/wp\/v2\/posts\/95230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elche.es\/va\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elche.es\/va\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elche.es\/va\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elche.es\/va\/wp-json\/wp\/v2\/comments?post=95230"}],"version-history":[{"count":0,"href":"https:\/\/www.elche.es\/va\/wp-json\/wp\/v2\/posts\/95230\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elche.es\/va\/wp-json\/wp\/v2\/media\/55827"}],"wp:attachment":[{"href":"https:\/\/www.elche.es\/va\/wp-json\/wp\/v2\/media?parent=95230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elche.es\/va\/wp-json\/wp\/v2\/categories?post=95230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elche.es\/va\/wp-json\/wp\/v2\/tags?post=95230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}